BALANS

ENERGY. FLEXIBILITY. STRENGTH. BALANCE. JOY.

Access the energy you need to enjoy your life and increase your capacity to feel the joy in your body.

Balans ballet school

Balans Ballet School is re-opening in Canton from September and we are very happy to invite you to join us for a free taster session for kids at Canton Uniting Church, Cowbridge Road E, CF5 1LQ on Monday 11th of July 4.30pm – 5.30pm.

Everyone is welcome from ages 6-8 and 8-12 with Aleksandra Nikolajev Jones professional ballet teacher (Vaganova Method).
The classes are held in a gentle, friendly and fun environment.
You will be able to register via Balans Ballet school on the day for the following school year. Welcome!
More info: 07531581808, balansclass@balansnow

For information about the free tester class, click HERE

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Access the energy you need to enjoy your life and increase your capacity to feel the joy in your body.

kollo collagen

We recommend to you. 20 % off for the customers of BALANS.

books

We recommend to you some life changing books.

Goli apple cider gummies

Limited time only for 25 % off for all the BALANS members. Discount code: balansnow.

Goli ashwaganda gummies

Limited time only for 25 % off for all the BALANS members. Discount code: balansnow.

Super fruit gummies

Limited time only for 25 % off for all the BALANS members. Discount code: balansnow.

Super greens gummies

Limited time only for 25 % off for all the BALANS members. Discount code: balansnow.

Sustainable Natural Deodorant

Wild is the new, sustainable Natural Deodorant delivered straight to your door. Aluminium free with compostable, plastic free refills and a 100% effective formula. Get the free case by following this LINK.


About

Aleksandra Nikolajev Jones

I BELIEVE THAT THE HUMAN BODY IS MEANT FOR MOVEMENT.

Balans is a movement based exercise developed by Aleksandra Nikolajev Jones Classical Ballet trained, Choreographer and Producer.

about balans:

Every person has their own movement/authentic colour of movement, time, rhythm, dynamic, movements in relation with ourselves, the others, our future and our past. How to awake your own movements?

When we were small, we believed that if we want something hard enough – it will come true. We believe even today that miracles are possible. When we close our eyes another world is created with our thoughts. It should be kept, nurtured and passed on to new generations. Because We Are all the things that we focus on.

Join us to change the world inside and outside yourself! Just Balans!

Balans Online

BALANS

Access the energy you need to enjoy your life and increase your capacity to feel the joy in your body. The training system is designed to involve the whole body in every movement, with equal attention paid to the upper body, legs and feet. Aleksandra believes that this approach increases consciousness of the body, thus creating a harmony of movement and greater expressive range.

Balans is a movement based exercise developed by Aleksandra Nikolajev Jones Classical Ballet trained, Choreographer and Producer.

Classes are held in a relaxed and friendly atmosphere.

You can practice with us Live & Online every Monday from 6 pm UK. Suitable for all levels. You need ZOOM Application and comfortable clothes.

First class is free for you, so you can feel is this something you’re looking for. Subscribe to our newsletter and we’ll send you the link for your free tester class.

Balans Single Class / Per Class

Access the energy you need to enjoy your life and increase your capacity to feel the joy in your body.

Single class means that you will attend one of the classes we have on Mondays from 6:00 pm UK time.

The price is for one class.

BALANS Single Class

£8.00

Balans Once a week / Per Month

Access the energy you need to enjoy your life and increase your capacity to feel the joy in your body.

You can choose the day of your BALANS sessions. You will attend one class per week.

Mondays from 6:00 pm UK time.

The price is per month, payment every 4 weeks.

BALANS Once a Week

£15.00

One to One / Per Class

Have a class one to one with Aleksandra. All you need is a ZOOM account. Access the energy you need to enjoy your life and increase your capacity to feel the joy in your body.

BALANS One to One

£25.00

One to One – Single Ballet Class for Adults 

Aleksandra Jones finished National Ballet School in Belgrade, Serbia-Vaganova method. She is a Member of the International Dance Council CID.

The training system is designed to involve the whole body in every movement, with equal attention paid to the upper body, legs, and feet. Aleksandra believes that this approach increases consciousness of the body, thus creating a harmony of movement and greater expressive range.

Ballet Single Class

£30.00

One to One – Ballet Class for Adults / Per Month

To make the most of our Ballet for Adults digital classes, you will need:

  • A sturdy chair. 
  • Enough room around you to reach out to the side without hitting anything. Make sure there are no trip hazards on the floor around you too.
  • Drinking water
  • Wear something comfortable. Ideally, the class is done in ballet shoes or socks.

The payment is every 4 weeks.

Ballet – Monthly

£100.00

BALANS GIFT CARD

Gift your friends and family with a BALANS gift card, make them feel better with themselves and their bodies. The Gift card is valid for Once a Week BALANS for a month.

£15.00


Balance has been so beneficial to my mind, body, and Soul. It’s truly changed my life. Aleksandra is an excellent facilitator and really intuitive with her practice.

ANGHARAD EVO


Get in Touch

Don’t hesitate to reach out with the contact information below, or send a message using the form.

You can also claim your first free BALANS session by sending us email.

We are here

Cardiff, Wales
UK

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